- Best ratio for BCAAs, which is 2:1:1 with two parts leucine and one part of both isoleucine and valine, the optimal ratio according to research3. This is the exact ratio that Nutricost uses, and with a full 6 grams in each scoop, we give the formulation a 5-out-of-5 rating.
As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm.