Unlike simple sugars or heavy meals, this product delivers clean, long-lasting fuel without bloating or crashes. It’s especially useful for people with gluten intolerance or fast metabolism.
Mix 1 scoop (50g) with 300–400 ml of water or milk, 1–3 times per day depending on your carbohydrate and calorie needs.
Can be consumed:
After training
With protein for meal replacement
Anytime as an energy source