GABA (Gamma Amino Butyric Acid), Ashwagandha Root Extract (KSM-66® – standardized to 5% Withanolides), L-Theanine, Melatonin, L-Tryptophan, 5-HTP (5-Hydroxytryptophan), Glycine, Chamomile Extract, Phosphatidylserine, Magnesium (as Magnesium Glycinate), Zinc (as Zinc Glycinate), Vitamin B6 (as Pyridoxal-5-Phosphate), Silicon Dioxide, Citric Acid, Malic Acid, Sodium, Sucralose, Acesulfame Potassium, Calcium Silicate, Magnesium Stearate, Color, Flavor.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
If using for the first time, start with ½ scoop (2.5g) to assess your tolerance. Mix 1 scoop (5g) with 250 ml of water or your preferred beverage. Consume 30–60 minutes before bed time.
For deep relaxation and stress relief: Take 1 scoop in the evening to unwind after a long day.
For improved sleep quality: Consume before bed to support restful, uninterrupted sleep.
Do not exceed 1 scoop per day.
For adult use only. Do not exceed the recommended dose. Consult your physician before use if you are pregnant, nursing, taking medications (especially antidepressants, sedatives, or sleep aids), or have a medical condition. Do not drive or operate heavy machinery after taking this product. Not intended for use by individuals under 18 years of age. Keep out of reach of children. Store in a cool, dry place.